Mental Health

Yes, the algorithms need to change. In the meantime, these techniques can help stop a downward spiral.

It's not simple. But it's part of being human.

Ed Sheeran opens up about depression, 'Everything Everywhere All At Once' dominates the Oscars, and more.

How to beat the anxiety that can make you feel helpless.

Advisory calls for urgent action to protect mental health of tweens and teens.

It can be tempting to self-diagnose, but this is what teens should do instead.

Parents can make a big difference by using these strategies.

The video platform announces prohibited content and age restrictions.

Generative AI could help people who struggle with focus. But becoming a Dungeons & Dragons firbolg cleric still requires a human touch.

The Sound It Out campaign is designed to help teens open up about their feelings.

Online communities and conversations are providing long COVID survivors with support — and hope.

People who've been there before share their reasons for staying alive.

The doctors who treat teens explain how social media and screen time affects their patients.

ChatGPT has advice to offer, but should you take it?

In times like these, it's more than OK to just log off.

Treat yourself the same way you'd treat a friend.

For anyone whose daily life requires caring for others, compassion fatigue is a real and impactful condition.

These books will help you get smart about the social-media discourse on mental health.

It could be the lifeline to mental healthcare that you need.

While some screen use may be problematic, practical tips can help you manage the risks.

Can virtual reality help people process what happened on their trip?

Breathwork tutorials are popular on social media, but experts say beginners should be cautious.

The intimate documentary shows Gomez in crisis, and yes, her revival, but not much of what happens in between.

Breathwork seems like one of those self-help techniques that you could easily learn on social media, but maybe it shouldn't be.

When self-care is just a euphemism for selfish.